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A week of meals, cooked in your kitchen by a private chef. Portioned, labelled, refrigerated. Every meal exactly as you specified.
Meal Prep Services · Riyadh
Meal prep services in Dubai range from generic delivery boxes to a chef who comes to your kitchen, understands your lifestyle and your goals, and cooks a week of meals that are genuinely good — not just macro-compliant. The difference is everything if you care about what you eat.
A private chef meal prep session in Dubai typically produces five to seven days of meals: breakfast options, lunches, dinners, and snacks where requested. The format is agreed in advance — whether you're training and need precise macros, eating around a health condition, feeding a family with different needs, or simply want to stop spending evenings cooking after work. Your chef shops, cooks everything in your kitchen, portions it properly, labels it, and stores it correctly.
Most meal prep chefs in Dubai work to a client brief: cuisine preferences, specific ingredients they want included or excluded, dietary approach (keto, Mediterranean, clean eating, high-protein). Tell the chef your requirements in detail. The quality of the brief determines the quality of the week.
FAQ
Everything about booking a private chef for meal prep services in Riyadh.
You brief your chef on your dietary needs, preferences, and the number of meals required. They shop, arrive at your kitchen, cook the full week's batch in one session (typically four to six hours), portion and label everything, and leave your refrigerator and freezer stocked.
Yes. Most meal prep chefs are experienced with macro-tracked, keto, Mediterranean, high-protein, low-carb, and allergen-free plans. Share your specifics in the booking notes and the chef will confirm what they can deliver.
Most clients book weekly or fortnightly. Some chefs offer a regular slot at the same time each week. Discuss a recurring booking with your chef directly.
Yes. Your kitchen is left in the same condition it was found — all equipment cleaned, surfaces clear, and all prep waste removed.
Meet the chefs
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Arabic
Arabic
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BBQ & Grill
Italian
Canapé & Party
Arabic
Italian
Italian
Italian
Italian
French
Lebanese
BBQ & Grill
Italian
Mediterranean
BBQ & Grill
Chinese
Lebanese
On the menu
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مشويات
رول اللحمة متبل بالطريقة الإيطالية محشي بالجبنة والأعشاب الطازجة . مع صلصة البومودورو وزيت الزيتون .
Soft and fluffy homemade cinnamon rolls filled with rich cinnamon and brown sugar, freshly baked and topped with a sweet cream cheese icing.
Fragrant caramelized onion Sayadieh rice served with tender roasted pigeon (Hamam), garnished with toasted nuts, fresh lemon wedges, and chili peppers.
Fragrant caramelized onion Sayadieh rice served with tender roasted pigeon (Hamam), garnished with toasted nuts, fresh lemon wedges, and chili peppers.
Fresh Levantine salad made with finely chopped parsley, mint, tomatoes, onions, and bulgur, seasoned with olive oil and fresh lemon juice.
Fresh Levantine salad made with finely chopped parsley, mint, tomatoes, onions, and bulgur, seasoned with olive oil and fresh lemon juice.
Traditional dish made of tender lamb cooked in a rich, tangy fermented dried yogurt (Jameed) sauce, served over turmeric rice and flatbread, garnished with toasted almonds and fresh parsley.
Traditional dish made of tender lamb cooked in a rich, tangy fermented dried yogurt (Jameed) sauce, served over turmeric rice and flatbread, garnished with toasted almonds and fresh parsley.
Juicy grilled beef steak seasoned with herbs and garlic, served with mashed potatoes and sautéed vegetables.
Juicy grilled beef steak seasoned with herbs and garlic, served with mashed potatoes and sautéed vegetables.
Fresh fish marinated with herbs, lemon, and Middle Eastern spices, perfectly grilled and served with lemon wedges and grilled vegetables.
Fresh fish marinated with herbs, lemon, and Middle Eastern spices, perfectly grilled and served with lemon wedges and grilled vegetables.
Traditional Saudi Jareesh made from cracked wheat slow-cooked with yogurt, milk, and fragrant spices, topped with caramelized onions and clarified butter (Ghee).
Traditional Saudi Jareesh made from cracked wheat slow-cooked with yogurt, milk, and fragrant spices, topped with caramelized onions and clarified butter (Ghee).
Ouzi Laham Rice Traditional Arab spiced rice served with tender, slow-cooked marinated lamb, topped with toasted nuts and raisins.
Ouzi Laham Rice Traditional Arab spiced rice served with tender, slow-cooked marinated lamb, topped with toasted nuts and raisins.
Fresh crisp lettuce, cucumbers, juicy tomatoes, olives, and creamy feta cheese, tossed in extra virgin olive oil and lemon dressing.
Fresh crisp lettuce, cucumbers, juicy tomatoes, olives, and creamy feta cheese, tossed in extra virgin olive oil and lemon dressing.
Tender white fish fillet baked in olive oil with cherry tomatoes, black olives, garlic, and fresh herbs.
Tender white fish fillet baked in olive oil with cherry tomatoes, black olives, garlic, and fresh herbs.
A delicious cake assortment featuring a round ring-shaped Chocolate Peanut Cake topped with chocolate drizzle, alongside a classic loaf-style Lemon Cake with sweet lemon glaze.
A delicious cake assortment featuring a round ring-shaped Chocolate Peanut Cake topped with chocolate drizzle, alongside a classic loaf-style Lemon Cake with sweet lemon glaze.
ارز شرقي مع لحم مطبوخ بالفرن معتق
ارز شرقي مع لحم مطبوخ بالفرن معتق
A delicious selection of freshly grilled meats and BBQ specialties, prepared live and served hot for an unforgettable dining experience.
A delicious selection of freshly grilled meats and BBQ specialties, prepared live and served hot for an unforgettable dining experience.
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